Breakfast, lunch, dinner and restaurants
A better breakfast bet: a Smokehouse Breakfast of two eggs , grits, and turkey sausage. You’ll eat 350 calories, 19 grams of carbs, and 28 grams of protein . Add a side of fresh apples slices to tack on 3 more grams of fiber. Cracker Barrel’s burger section is bloated.
The two best options here will be the Grilled Chicken Tenderloins for 150 calories and 4 grams of fat and the Lemon Pepper Grilled Rainbow Trout for 160 calories and 7 grams of fat. If you have to have a form of bread with it, the biscuit for 160 calories beats the corn muffin, which will cost you 210 calories.
Nutrition Facts
Calories 920 | (3849 kJ) | |
---|---|---|
Sodium | 1870 mg | 78% |
Total Carbohydrate | 82 g | 27% |
Dietary Fiber | 10 g | 40% |
Sugars | 27 g |
710 cal. Three hand-rolled Buttermilk Biscuits with our special Sawmill Gravy.
8 Things You Should Never Order From Cracker Barrel of 8. Baked Apple Dumplin’ of 8. Clam Chowder. of 8. The Cracker Barrel’s Country Boy Breakfast . of 8. Fried Chicken Salad. of 8. Grilled Reuben. of 8. Sunday Homestyle Chicken . of 8. Maple Jam n’ Bacon Double Cheeseburger. of 8.
Cracker Barrel – Discounted senior menu at participating locations . No longer offers a senior discount menu. Dairy Queen – 10% discount or free small drink at participating locations. Denny’s – 15% discount at participating locations for AARP members.
Thanksgiving Day Only Cracker Barrel is open regular business hours Thanksgiving Day and serving a traditional Thanksgiving meal beginning at 11 am. Join our Online Wait List to lessen your wait time. We also offer Dine- In Mobile Pay on our app so you can pay for your meal at your table.
My Favorite Restaurant and Fast Food Choices with WW SmartPoints not on Alisha’s List include: Cracker Barrel 6-pice Grilled Chicken Tenderloins (2SP), Turnip Greens (2SP), Lemon Pepper Grilled Rainbow Trout (2SP), Fresh Seasonal Fruit (0SP), Bowl of Pinto Beans (3SP), Carrots (2SP), Broccoli (0SP)
Cracker Barrel’s Apple n’ Cinnamon Oatmeal provides 310 calories, 7g fat, 1.5g saturated fat, 220mg sodium, 55g carbohydrate, 17g sugar, and 9g protein. This breakfast choice is one of the lowest in calories and also provides far less sodium than other breakfast choices.
SUNRise sampler ® Two farm fresh eggs* served with grits, Fried Apples, and Hashbrown Casserole -plus- a sampling of Thick-Sliced Bacon, Smoked Sausage, Country Ham (920 cal) and All the Fixin’s.
Sunrise Sampler ® Two farm fresh eggs* served with grits, Fried Apples, and Hashbrown Casserole plus a sampling of Thick-Sliced Bacon, Smoked Sausage and Country Ham. Comes with All the Fixin’s: Buttermilk Biscuits (160 cal each), Sawmill Gravy (160 cal) plus butter and the best preserves n’ jam we could find.
SERVED WITH HAND-ROLLED BUTTERMILK BISCUITS (160 cal each) OR CORN MUFFINS (210 cal each) AND REAL BUTTER. Slow simmered right in our kitchen (450 cal).
Unfortunately, this comforting and heavy breakfast or brunch can quickly knock out your calorie intake for the whole day. Biscuits and gravy are high in calories and saturated fats and low in nutritional benefits.
Yep, the classic breakfast comfort food can become a regular without by-pass surgery. One biscuit (two halves) plus sausage gravy goes from 540 calories with 34 grams of fat to 226 with 3 grams of fat.