Simple & Fit 2-Egg Breakfast The healthy version of a breakfast sampler, this dish comes with scrambled egg whites, two slices of turkey bacon, seasonal mixed fruit and whole-wheat toast, so you can get a little of every food group in one IHOP outing.
In and of themselves, eggs are quite nutritious. But most of IHOP’s omelettes contain a lot more than just eggs. Most Nutritious Option. IHOP’s egg white veggie omelette is one of the healthiest choices on the entire menu, with 380 calories, 20 g fat, 6 g saturated fat, 790 mg sodium, and 29 g protein.
Breakfast Feast with Pancakes $24.99 – four servings of eggs and hashbrowns, 8 bacon strips, 8 sausage links, and 8 pancakes. Feast with Waffles $24.99 – four servings of eggs and hashbrowns, 8 bacon strips, 8 sausage links, and 12 waffle triangles.
1. IHOP’s Original Buttermilk Pancakes. The Original Buttermilk Pancakes put IHOP on the map and remain the best item on their menu to this day.
Ask for real eggs in your omelet or when you want scrambled eggs . It’s true — IHOP uses powdered or liquid eggs to make scrambled eggs and omelets. But if you ask for real eggs , they’ll be happy to make your meal that way instead for no extra charge.
The 7 Healthiest Breakfasts You Can Order At IHOP . Still, there are plenty of IHOP menu items that are actually pretty good for you. Load up on protein and veggie-packed options, and opt for a pancake or two on the side rather than a full stack if you want to skip the morning food coma.
Although they have more protein than some breakfast items, pancakes and waffles are very high in refined flour. Many researchers believe that refined grains like wheat flour contribute to insulin resistance and obesity ( 3 , 4 ).
These sides add filling fiber, vitamins and minerals to your healthy diet. Breakfast, lunch or dinner, omelets can be a healthy, protein-packed meal choice. At home, try omelet recipes like these.
Four servings each of scrambled eggs and golden hash browns, 8 hickory-smoked bacon strips, 8 pork sausage links, and 8 triangles of French toast. Serves 4. Available for IHOP ‘N GO only. Not available for dine-in.
IHOP Menu Prices
|Sirloin Tips & Eggs||$9.99|
|Quick Two-Egg Breakfast||$6.99|
|Big Country Breakfast||$8.99|
|French Toast & Waffles|
IHOP is celebrating the 15th annual National Pancake Day 2020 (that’s Feb. 25 in case you were curious) by giving away a free stack of buttermilk pancakes . The offer is good from 7 a.m.to 7 p.m. at participating restaurants.
11 Cheap IHOP Menu Items That Give the Most Bang for Your Buck Original Full Stack Buttermilk Pancakes. Cost: $5.99. Pancake Combo. Cost: $8.99. Strawberry’N Cream Pancake Combo. Cost: $8.99. Tuxedo Pancake Combo. PIN IT. Crepe Combo. Cost: $8.99. Breakfast Sampler. Cost: $9.39. Split Decision Breakfast. Cost: $8.59. Simple & Fit 2-Egg Breakfast. Cost: $6.99.
For 52 years, the IHOP family restaurant chain has served its world famous pancakes and a wide variety of breakfast, lunch and dinner items that are loved by people of all ages. IHOP offers its guests an affordable, everyday dining experience with warm and friendly service. The first IHOP opened in Toluca Lake, Calif.
IHOP has introduced “an afternoon and evening-focused value menu with the launch of IHOPPY Hour” from 2 to 10 p.m. daily at some of its dining rooms. The prices of popular menu items have been set at entrees for $5 ($6 in some markets), $3 snacks and sides, and beverages for $1 or $1.50.