Breakfast, lunch, dinner and restaurants
Preheat oven to 350°F. Place sausage links on a shallow baking pan. Cooking Directions Thaw product prior to cooking . Heat a nonstick skillet to medium-low. Add sausage links . Cook for 12-16 minutes or until sausage is browned and the internal temperature is 160F, turning often.
170
Heat a nonstick skillet to medium-low. Add sausage links . Cook for 12-16 minutes or until cooked through and browned, turning often.
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Put your sausages into a deep, medium skillet and pour ¼ cup of water into the skillet. The water shouldn’t completely cover the sausages . Simmer uncovered on medium-high heat for about 6-7 minutes, or until all the water has evaporated.
Preheat oven to 400 degrees. Line a baking sheet with parchment paper or silicone baking mat. Add sausage on top of parchment paper, making sure none of the sausages are touching. Bake for 30 minutes, turning sausages halfway through.
Serving Size 2 oz
Amount Per Serving | |
---|---|
Calories : 170 | Calories from Fat: 126 |
% Daily Value* | |
Total Fat 14.0g | 22% |
Saturated Fat 5g | 25% |
44
What is a single serving of sausage ? In general a single serving of any meat or seafood is 3 ounces. 6 However, you’ll notice that on many processed sausage packages, a single serving is indicated as one link —which is usually less than three ounces.
However, the challenge with grilling sausage is getting it cooked completely through—without drying out the casing, having it burst open, or burning the outside. Breakfast sausage links are typically made on the stovetop, but cooking large sausages on the grill , like kielbasa and bratwurst, takes some work.
The target cooked temperature of a raw sausage is 160 degrees Fahrenheit, and at a steady 160 degrees. Any higher temperature will cause the fat inside the sausage to melt and drip out producing a dry, less tasty sausage . There should be no pink color in the sausage .
To boil sausages , simply place them one by one into a pot of boiling water and let them simmer . Keep in mind that boiled sausages won’t be brown and crispy on the outside. However, you can brown them afterward in a frying pan with a little bit of oil. Remember that only sausage links — not patties — can be boiled .
pork sausage patties
Breakfast sausage (or country sausage ) is a type of fresh pork sausage usually served at breakfast in the United States. In the United States, the predominant flavorings used for seasoning are black pepper or sage. There are also varieties seasoned with maple syrup or cayenne pepper.
Breakfast sausage is ground and usually heavily seasoned with a blend of spices that includes some mixture of sage, thyme, salt, and pepper. The meat blend in link sausage is generally smoother, while patty sausage is less homogenous (though, to most taste buds, no less delicious).