Breakfast, lunch, dinner and restaurants
DO NOT eat or drink anything (other than sips of water) for 8 to 14 hours before your test . (You also cannot eat during the test .) You will be asked to drink a liquid that contains glucose , 100 grams (g) . You will have blood drawn before you drink the liquid, and again 3 more times every 60 minutes after you drink it.
You don’t need to do anything to prepare for this test . You can eat and drink normally beforehand. When you arrive at your doctor’s office, you’ll drink a syrupy solution that contains glucose. One hour later, you’ll take a blood test .
Breakfast tips Eat a small breakfast . Eat whole-grain bread products. Eat a food that has protein. Do not eat cereal or fruit. Do not drink fruit juice at breakfast or any other time of the day. Fruit juice raises your blood glucose very quickly.
Blood glucose tests are either random or fasting tests . For a fasting blood glucose test , you can ‘t eat or drink anything but water for eight hours before your test . You may want to schedule a fasting glucose test first thing in the morning so you don’t have to fast during the day .
Eat a meal low in carbohydrates before this test. Example of foods to eat for breakfast would be eggs, cheese , bacon and or sausage. Avoid breads , cereals and fruit juices.
Warning Signs of Gestational Diabetes Sugar in the urine. Unusual thirst . Frequent urination. Fatigue . Nausea. Blurred vision. Vaginal, bladder and skin infections.
Odds of passing The truth about this test is that the one – hour test is pretty easy to “ fail ,” and many people do ! They make the threshold low enough so that they catch anyone who could be having an issue, just in case. The levels on the three – hour test are much more reasonable and easier to meet.
You may drink water and use the restroom during the test but must refrain from chewing gum, smoking, and eating, including candy or mints.
Results : These should be available in a few days. If the reading is too high, which happens an estimated 15 to 23 percent of the time, you’ll be asked to return for a three-hour glucose tolerance test (see below) to see whether you have gestational diabetes .
As water contains no carbohydrate or calories, it is the perfect drink for pregnant women. Studies have also shown that drinking water could help control glucose levels. Drink a large glass of water with every meal and another glass in between meals. ” Water was key to keeping my glucose levels stable.
Bananas are a safe and nutritious fruit for people with diabetes to eat in moderation as part of a balanced, individualized diet plan. A person with diabetes should include fresh, plant food options in the diet, such as fruits and vegetables.
Try one the following healthful snacks before bed to help manage blood sugar levels and satisfy nighttime hunger: A handful of nuts. A hard-boiled egg. Low-fat cheese and whole-wheat crackers. Baby carrots, cherry tomatoes, or cucumber slices. Celery sticks with hummus. Air-popped popcorn. Roasted chickpeas.
Avoid high- sugar foods shortly before the test and cut back on simple, or refined, carbs.
McKnight also mentioned the food or drinks you consume the day or night before a blood test does not impact your test results, unlike what you eat or drink the morning of your test . “It’s recommended that you avoid coffee and other liquids during your fast,” McKnight said.
MEDICAL ADVICE. Many other fasting patients attend early, so you may experience some delays. Unfortunately it’s not possible to make appointments. IF YOU FAST LONGER THAN 16 HOURS – YOUR RESULTS MAY NOT BE ACCURATE, OR WE MAY NOT BE ABLE TO PERFORM SOME OF THE TESTS.