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Gargle with salt water. Gargling with warm salt water can help soothe a scratchy throat . Suck on a lozenge. Try OTC pain relief. Enjoy a drop of honey. Try an echinacea and sage spray. Stay hydrated. Use a humidifier. Give yourself a steam shower.
Bananas : As they are a soft and healthful fruit, bananas will be gentle on a sore throat. Chicken soup: In the past, research has suggested that the vegetables and chicken in chicken soup may have anti-inflammatory properties and help clear the airways, which can reduce sore throat symptoms.
20 Best Foods That Will Help Soothe Your Sore Throat Getty Images. 1 of 20. Turmeric. 2 of 20. Scrambled Eggs. Not only are scrambled eggs easy on the throat , they’re also loaded with protein and omega-6 fatty acids, which can help fight inflammation. Getty Images. 3 of 20. 4 of 20. Cooked Vegetables. 5 of 20. Smoothies. 6 of 20. Carrot Soup. 7 of 20. Chicken Soup. 8 of 20. Cabbage.
For people with tonsillitis , eating hard or sharp foods can be uncomfortable and even painful. Hard foods may scratch the throat, leading to further irritation and inflammation. Foods to avoid include: chips . crackers. dry cereal. toast. raw carrots. raw apples.
Fortunately, you can use at- home remedies to soothe the pain and irritation. Honey. Honey mixed in tea or taken on its own is a common household remedy for a sore throat . Salt water. Chamomile tea. Peppermint. Baking soda gargle. Fenugreek. Marshmallow root. Licorice root.
ENTA Blog 16 Best Sore Throat Remedies to Make You Feel Better Fast , According to Doctors. Gargle with salt water—but steer clear of apple cider vinegar. Drink extra-cold liquids. Suck on an ice pop. Fight dry air with a humidifier. Skip acidic foods. Swallow antacids. Sip herbal teas.
You should avoid foods that might irritate your throat more or that are difficult to swallow. These foods may include: crackers. crusty bread .
Drinking warm liquids such as caffeine-free tea with lemon juice and honey, warm water with lemon and honey, or warm soup broth can be soothing on a sore throat . Hot fluids also help thin sinus mucus, which allows for better drainage and decreased stuffiness, according to the American Osteopathic Association.
Avoid stuff like alcohol, caffeine, very spicy foods and acidic foods (like tomatoes and citrus). They are all potential irritants that should temporarily be avoided when dealing with a sore throat , De Santis, says.
Fast facts on dry throat: Allergic conditions, like hay fever and others, may cause a dry throat. There are medical treatments and home remedies available for a dry throat. It is a good idea to see a doctor if symptoms last for longer than 1 to 2 weeks .
The throat can dry out from exercise, sleeping with your mouth open, breathing through your mouth, living in a dry environment, or not drinking enough fluids. Dry throat can be caused by tobacco or marijuana use, excessive coughing, allergies, medication side effect, and, in rare cases, throat and esophagus cancers.
Soothe your throat Drink warm liquids, like tea with honey . Not only will the tea soothe your throat , but honey has strong antibacterial effects and helps treat coughs, which is useful if your dry throat is related to a cough. If it’s lunchtime, a simple soup may help ease any dryness.
How is tonsillitis treated? Drink plenty of fluids. Eat soft foods, especially if it hurts to swallow. Gargle with warm salt water (1/4 teaspoon of salt in 8 ounces of warm water). Take acetaminophen or ibuprofen for fever and pain. Suck on a throat lozenge or hard candy. Use a cool-misthumidifier to moisten the air.
To ease pain, the doctor may also recommend acetaminophen (Tylenol) or ibuprofen (Advil). Do not give your child aspirin, which has been linked to Reye’s syndrome, a life-threatening condition. Gargling three times a day with warm salt water (1 teaspoon of salt in 8 ounces of warm water) may relieve some of the pain.
Bacteria and infection are the primary issues behind tonsil stones, so antibacterial and anti-inflammatory treatments may help to remove them. Apple cider vinegar or any vinegar. Dilute with water and gargle. Garlic. Cotton swab or finger. Coughing. Essential oils. Salt water. Yogurt. Apples.