One-step test They’ll likely diagnose you with gestational diabetes if you have any of the following blood sugar values : fasting blood sugar level greater than or equal to 92 milligrams per deciliter (mg/dL) one-hour blood sugar level greater than or equal to 180 mg/dL.
Family Care. Besides all the normal pregnancy upkeep, women with gestational diabetes must monitor their blood glucose . Typically, the goal is to keep blood glucose at or below 95 mg/dl before meals , 140 mg/dl an hour after a meal , or 120 mg/dl two hours after a meal .
The combination of slower insulin and faster food can cause blood sugar to rise absurdly high soon after eating . This is followed by a sharp drop once the mealtime insulin finally kicks in.
You may need to test your blood several times a day. Generally, these times are fasting (first thing in the morning before you eat ) and 2 hours after each meal .
Gestational diabetes raises your risk of high blood pressure, as well as preeclampsia — a serious complication of pregnancy that causes high blood pressure and other symptoms that can threaten the lives of both mother and baby.
High blood glucose levels during pregnancy can also increase the chance that your baby will be born too early, weigh too much, or have breathing problems or low blood glucose right after birth. High blood glucose also can increase the chance that you will have a miscarriage link or a stillborn baby .
When the two-step approach is employed, a glucose threshold value >140 mg/dl (7.8 mmol/l) identifies approximately 80% of women with GDM, and the yield is further increased to 90% by using a cutoff of >130 mg/dl (7.2 mmol/l).
Checking your blood sugar at bedtime will help you and your doctor know whether your medicine and other treatments are adequately controlling your blood sugar levels overnight. Your blood sugar goal at bedtime should be in the range of 90 to 150 milligrams per deciliter (mg/dL).
The complications caused by elevated blood sugar levels can increase the risk of premature birth. Studies show that the risk of premature delivery due to gestational diabetes is greater if a mother develops diabetes before the 24th week of pregnancy. 2 After the 24th week, the chances of preterm birth go down.
15 Easy Ways to Lower Blood Sugar Levels Naturally Exercise regularly. Regular exercise can help you get to and maintain a moderate weight and increase insulin sensitivity. Manage your carb intake. Increase your fiber intake. Drink water and stay hydrated. Implement portion control . Choose foods with a low glycemic index. Manage stress levels . Monitor your blood sugar levels .
If you test soon after a meal , your blood sugar reading will probably be high. Even in people without diabetes , blood sugar readings after a meal can be as high as 180. If you want to check your blood sugar to see how a meal affected you, check about 1 to 2 hours after eating .
Here are the normal blood sugar ranges for a person without diabetes according to the American Diabetes Association: Fasting blood sugar (in the morning, before eating ): under 100 mg/dL. 1 hour after a meal : 90 to 130 mg/dL. 2 hours after a meal : 90 to 110 mg/dL.
Warning Signs of Gestational Diabetes Sugar in the urine. Unusual thirst . Frequent urination. Fatigue . Nausea. Blurred vision. Vaginal, bladder and skin infections.
Optimally this level should be less than 120 mg/dL (6.66 mmol/L). The closer to 100, the better. Fourth: Test your 3 – hour post- meal blood sugar . Your glucose level should be back to your fasting level or under 100 mg/dL (5.55 mmol/L).
The best way to manage gestational diabetes is to ensure you have the right lifestyle. That means eating a nutritious diet, monitoring which carbohydrates you consume, controlling your weight gain, and exercising (preferably walking). You may need to monitor your blood glucose levels at home.