To properly tenderize a steak , lay the steak out on a plate and cover each side with approximately 1 teaspoon of kosher/sea salt before cooking. Use your fingers to gently work the salt granules into the surface, breaking down the fibers of the meat. (For even more flavor, add crushed garlic to the salt.)
8 Simple Ways to Make Tough Meat Tender Physically tenderize the meat . For tough cuts like chuck steak , a meat mallet can be a surprisingly effective way to break down those tough muscle fibers. Use a marinade. Don’t forget the salt. Let it come up to room temperature. Cook it low-and-slow. Hit the right internal temperature. Rest your meat . Slice against the grain.
Although its name suggests otherwise, this cut comes from the Round primal, and is found on the front end of the rear leg. Often fabricated into roasts, which are great when braised, but can also be cut into steaks or used for Ground Beef . Also known as Knuckle and formerly known as Round Tip .
Grill steak over high heat until charred, about 1-2 minutes per side. Move to the medium-low zone and cook to desired doneness, about 3-4 minutes per side for rare. Broil: Broil a sirloin steak in the oven on a broiler pan or in a seasoned cast-iron skillet until brown, about 5 minutes per side.
Top Sirloin The top sirloin is a cut from the loin that offers good flavor in a thick cut ideal for grilling, broiling, sautéeing or pan-frying. While the top sirloin doesn’t have as much marbling as a rib eye or New York strip, it certainly has enough to provide good flavor for a steak .
As you can see, between butter and oil , butter has a dramatically lower smoke point. Because of this, if you heat up a pan hot enough to sear your steak , putting a dollop of butter in first means it is likely to burn up. For other meats cooked at a lower temperature or for less time, butter can work much better .
Adding butter to steak adds extra richness and can also soften the charred exterior, making a steak more tender. But a good Steak Butter should complement the flavor of a steak , not mask it.
Boiled meat can make a tender and juicy stew or pot roast. Tough cuts of beef are tenderized through a slow cooking process using a small amount of liquid in a covered pot. Cooking with moist heat will not only make meat tender but also increase the digestibility and bioavailability of nutrients.
Sirloin Tip is less tender than Top Sirloin but is the most tender of the round cuts. Both are great cuts depending on your preparation, but Top Sirloin will be a little more expensive.
Stew is the ideal time to skip the lean, pricier cuts of meat and go for the less expensive, tougher cuts. The long, slow cook time leaves lean meat, like sirloin , tough and chewy, while tougher cuts, like chuck, break down and become really tender. Bonus points — chuck meat is also budget friendly!
Coat both sides of the steak , and its sides, with salt and freshly ground black pepper, so a visible layer of seasoning exists on every surface. The salt shouldn’t pile up, but it should coat the meat. The steak is essentially putting on a t-shirt made of salt and pepper.