The Definitive Ranking of Store -Bought Spinach Dips #3 Tostito’s Creamy Spinach Dip . #2 La Terra Fina’s Chunky Spinach , Artichoke, & Parmesan Dip . #1 Trader Joe’s Spinach Dip , Refrigerated.
WORST: Spinach Artichoke Dip Traditional spinach artichoke dip is not a healthy starter. A typical order has about 1,600 calories, 100 grams of fat, and 2,500 milligrams of sodium. The trouble is the cream base, which is loaded with saturated fat. If you make this dip at home, use a base of nonfat Greek yogurt instead.
Should be okay .: While you are pregnant , you should avoid eating anything that could potentially be contaminated with bacteria. This includes raw or undercooked meat, shellfish, and eggs; also avoid unpasteurized milk or cheese. Spinach and artichoke dip should be okay as long as it has been prepared properly.
Freezer Instructions: Spread the mixture in the pan, cover, and freeze . It will store well for up to 3 months. To heat, bake at 350˚ for 40 minutes or until warm. This Easy Spinach Artichoke Dip is going to be a sure hit at your next get together!
Each serving (8 oz.) contains approx. 13gm carb (note that there are 5 gm fiber included in the total carb amount of 13gm, which would actually lower total carbs to around 8gm).
You can reheat Spinach Artichoke Dip in the oven at 350 degrees for approximately 25 minutes or until hot and bubbly.
Brands We Love Heluva Good French Onion Dip . Textbook onion seasoning with a sour-creamy tang. Cedar’s Cucumber Garlic Dill Tzatziki. Zingy, herbaceous and creamy-without being too thick. Sabra Farmer’s Ranch Tzatziki. La Terra Fina Spinach & Parmesan Dip & Spread.
Remove dip from packaging and place in microwave-safe container. Microwave on high for 30 seconds. Stir, then microwave for an additional 20 seconds or until dip is heated throughout.
How to spot a healthy dip? Morlife Superdip Mixes – Turmeric Super Dip. Syndian – Pesto. Yalla – Hummus . Chobani – Herbed Tzatziki . Roza’s – Olive Tapenade. Obela – Classic Guacamole . Syndian – Babaganoush.
You can use a variety of vegetables, crackers , chips, and bread to serve with your spinach dip. crostinis. pita bread . pretzels. tortilla chips . pita chips. potato chips. wheat thins. ritz crackers .
The only part you can’t eat is the hairy choke inside, and the sharp, fibrous outer portion of the leaves. The choke is not poisonous , nor is the tough part of the leaves, but it is a choking hazard, and quite aptly named.
Dip them in guacamole , which is high in folate, a B vitamin that helps prevent birth defects. (It also contains heart-healthy fats.) If you don’t love avocados , protein-rich bean dip is a good option.
as long as they arent made with cream cheese so french onion would be out but beetroot and tatziki and ones like thats would be fine. Cream cheese is actually fine to eat (as long as its not out of date/been correctly stored of course!)
Pasteurised milk and dairy foods cream . fromage frais. sour cream . cheeses, such as cheddar and parmesan, feta, ricotta, mascarpone, cream cheese, cottage cheese and cheese spreads.