Most restaurant chains’ mojitos, Moscow mules, and margaritas deliver 200 to 300 calories . Chili’s Strawberry or Mango Patrón Margarita hits 360. But a classic margarita —tequila, lime, triple sec—in a small glass cuts most of the sugar and hovers around 200 calories .
How Many Calories Are in a 12oz Frozen Margarita ? The frozen margaritas from Chili’s Restaurant have 200-500 calories and 30-50 grams of carbs per cocktail.
The average chicken quesadilla from a fast-food restaurant contains 529 calories in a serving size of 180 grams.
As a result, you can easily consume 1000 calories or more depending on how your meal is prepared. For example, consider any of the small entrees above. If you consume only one beef taco (310 calories), plus rice (about 100 calories ) and refried beans ( 210 calories ), you’re already at 620 calories.
Skip the popular syrup mixes and stir in a non- caloric sweetener instead. Or, use just a sprinkle of real sugar plus lime juice, tequila, triple sec and fresh citrus like in this Fresh Lime Margaritas recipe and cut the calories to just 150 per serving instead of 300 to 700 calories in a traditional cocktail.
Yes, you can drink alcohol and lose weight . It’s all about finding the right balance, so keep on reading and I’ll give you some healthy tips on how to drink socially, and still lose weight . Why drinking (too much) alcohol will slow your weight loss .
Margarita . Jimmy Buffet fans might not be too happy to hear it, but Margaritas may be the summer’s least healthy drink. If you use a sugar-saturated Margarita mix, add tequila or Triple Sec, and then pour the drink into a salt-rimmed glass, the result could set you back 850 calories, Warner says.
Margaritas are loaded with sugar. And the cocktail’s negative effects on your weight don’t just stop there. Margarita mix often has double the amount of calories than the rum or tequila used in the drink. Not to mention, the calories come from the worst type of carbs — simple and refined sugars.
Regular beer, cocktails and mixed drinks are often high in carbs, loading 10–32 grams per serving. These are best avoided if you ‘ re on a keto diet . Drinks to Avoid.
|Type of alcohol||Serving size||Carb content|
|Margarita||1 cup (240 ml)||13 grams|
|Bloody Mary||1 cup (240 ml)||10 grams|
|Whiskey sour||3.5 ounces (105 ml)||14 grams|
A great way to eat healthily at a Mexican restaurant is to choose grilled foods. Instead of ordering a chimichanga or taquito, opt for steak, chicken or shrimp fajitas. Fajitas are much healthier than fried items but are just as filling; they taste even better when flavored with peppers and onions.
Both tortilla soup and posole are relatively low-calorie and incredibly rich in flavor. Order a cup for an appetizer instead of chips and dip. These three items are healthier options than ground beef, refried beans , and heavier salad dressings or dips. Make these swaps where you can.
Quesadillas have a bad reputation when it comes to healthy eating and dieting since restaurant versions are usually overflowing with cheese and covered with sour cream. However, quesadillas can be a healthy and well-rounded option as long as you make smart choices when it comes to the filling.
Fajitas are one of your best options. Classic, delicious, and perfectly keto without tortillas. Smother them in queso, sour cream, guacamole, or all three!
The 10 Best Mexican Food Dishes, Ranked Chilaquiles. Pozole. Tacos al Pastor. Mole. Churros. Elote. Carne Asada. Guacamole. It seems like everyone has their own “secret” guacamole recipe these days, but the authentic way to prepare this avocado dip is with onion, tomato, lime juice, and chiles.
Mexican Restaurant Chips & Salsa: 572 calories for 5.5 ounces. That’s about 60 chips , so if you ate half of that, it’d be about 280 calories . Yeast Rolls from a Restaurant : 227 calories per roll.